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Friday, September 24, 2010
Where To Buy Schwinn 230 Recumbent Exercise Bike
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Buying Schwinn 140 Upright Exercise Bike
If one has to advise not to buy this product because of the lack of setup instructions, just ask an 8 year old to set it up for you!!! It is that easy. He can show you how to operate it also!!! Even download instructions for you. If one is too lazy to download instruction, an exercise bike won't be much help getting you motivated to get in shape!
I have spent about 3 weeks using the 140 and it is paying off so far as getting my body back into much better shape, fast. Everything works very smoothly, quietly and actually very impressive. The nice display is about the best on the market for this price range. Very easy to operate. This machine is very sturdy and well-built. I could find no fault with it at anytime I was working out with it. A great substitute for my mountain bike.
I looked at the Schwinn 240 recumbant also, but I wanted one to better simulate a bicycle.
A great buy from Schwinn, again!!!
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However.
I'm 5'8", and this bike is a little too short for me. The seat is at its highest point, and my knees bump my forearms with every pedal. Also, I started on setting 5 of 8 (which was initially the perfect resistance), but when I went to move it up to 6, I noticed a horrible grinding sound, like the magnets in the bike had shifted. I can actually feel them scraping over each other with every pedal, and the sound is unacceptable. And finally, this bike doesn't fold up. You see the picture of the bike? From front to back, it reduces about a foot, and that's it. Hardly a stow-away size.
I am deeply unsatisfied with this bike, and am currently searching for schematics so that I can repair it myself (as the company in question won't listen to either requests for maintenance or return).
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Wednesday, September 22, 2010
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Tuesday, September 21, 2010
How to Burn Off More Fat Using a Stationary Exercise Bike
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The stationary exercise bike is a very popular piece of fitness equipment because it can be very effective for burning off calories without subjecting your body to excessive impact, especially on your knee joints. That is one reason why using a stationary exercise bike may be more useful for some people than a treadmill, even if you generally burn off less fat from cycling. However, it is possible that you may run into the problem of not burning off as many calories as you should in doing your stationary cycle exercise. Let me give you a couple of simple tips that may help you to improve the fat-burning effectiveness of your stationary bike exercise.
First of all, before beginning your exercise, you should make sure that your bike seat is adjusted to the correct height. This may seem to be a minor thing, but in fact, the height adjustment of your seat can have a considerable effect on your workout. If the seat is too low, then your exercise will cause your legs to become much more fatigued than they should, making it more difficult to exercise effectively. Another problem of having a low seat is that it adds to the stress that your knees will receive during the workout. However, a seat that is too high is not good, either. A high seat can force your hips to constantly sway from side to side, making for a less comfortable and less efficient workout.
Here is how you adjust your seat to the right position. Get on the seat and set one of your heels against the center of the bike pedal, where you would normally press with the ball of your foot. Adjust your seat until your leg is fully stretched and straight against the pedal, which should be at the lowest position in its rotation. Then, when you put your feet on their natural positions on the pedals, you will have exactly the right amount of bend for an effective workout.
Another thing you can do to improve a stationary exercise bike workout is to vary the intensity of the workout. Try doing two or three minutes of high-speed cycling followed by three minutes of more relaxed pedaling. Continue doing that for at least fifteen minutes. It also helps if every now and then you stand up while doing your exercise. When you stand, your muscles will need to do more work to pedal the bike and to support your body, and more work done means more fat burned.
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Monday, September 20, 2010
Buying Schwinn 240 Recumbent Exercise Bike
ABF (the shipper) contacted us and asked when we would like it delivered. It came when they said. I live on a farm lane and the driver could not get to my house due to the snow. No problem I am use to that. I drove my ATV to the truck, we loaded it into my trailer. He rode on my ATV with me to my house and we unloaded it in the room I wanted it. Excellent. The box was in great shape, solid.
My 14 year old son put it together in about 1 hour, then I reviewed his work as we spent another 30 minutes going over the nuts and bolts checking for tightness. He had the front cross leg on backward so it wouldn't roll when we picked up the back, no biggie, we reversed it. It was easy for him to assemble.
Initial rides on it are favorable, make sure you tighten the seat fully after each adjustment. Don't sit on it when moving the seat. So far the seat is the weak point. We'll see how it holds up. You have to understand the programming to get the best use of it. I have had other equipment where you had pre-programmed courses to ride on.
There is no on/off button. Just walk away from it and it will shut off. I had to read that somewhere.
The drink holder is mickey mouse and probably won't be used. I don't think the basket will be used either.
I have read reviews on older models along the same line as the 240 and people complained about the packaging, shipper, assembly was too hard, instructions were poor. I had no issues with any of these, perhaps I got lucky.
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Saturday, September 18, 2010
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Friday, September 17, 2010
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Thursday, September 16, 2010
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Tuesday, September 14, 2010
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Monday, September 13, 2010
Vision Fitness E3200 Upright Exercise Bike Review
Vision Fitness E3200 Upright Exercise Bike has large LCD display screen with intuitive console system. The display screen is built with blue backlit system, which gives detailed data on Speed, Watts, Time, Distance, Heart Rate, Resistance, METs, Calories, Heart Rate and RPM. This upright exercise bike has 20 programmes that includes Intervals, Manual, Mountain, Fat Burn, Watts and Random. It has hand pulse sensor and comes with in built pulse sensor receiver facility. When you keep pressing your hands on the pulse sensor enabled handlebars, it would read your heart beat rate and tells the status of your cardio workouts. This feature would help you to keep the pace of the workouts and avoids over training that leads to dizziness. This exercise bike has 22 programmes and built with adjustable handlebars and seat. You can adjust the handlebars with multiple position that suits your workout type. You can also adjust the seat position with various level to suit your height.
Vision Fitness E3200 Upright Exercise Bike has plug in main power and developed with ECB-Plus Motor-operated Permanent Magnetic resistance system. This brake system would provide necessary power and smooth resistance to make your workout perfect for burning calories. It has unique structure with seven magnets built around the motor, which rotates near the centre of the 24 pound flywheel to gives friction free resistance. It is equipped with drive train Quiet-Glide Supersilent Poly-V Belt and built with strong and comfort arc type upright seat.
It can withstand the vigorous cardio exercise with out shaking and this upright exercise bike has multi position arm rests for comfortable riding position. It has well built pedals that has self balancing facility and has strap adjustment for complete safety.
This exercise bike has strong structured foothold with the dimensions of about L 106 x W 59 x H 139 cm and has gross weight of 104 lbs with user weight of about 300 lbs.
It holds domestic Life time warranty for magnetic brake and frame. It also has 3 years warranty for parts and electronics with one year for labour.
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Sunday, September 12, 2010
Where To Buy Schwinn 140 Upright Exercise Bike
The riding position of this bike was just awkward. It didn't feel right at all. It has a lot of adjustments but I still couldn't get it to feel like the bikes at the gym. I was also surprised how close my knees came to the handle bars. I wear 30" inseam pants, so I'm not tall.
Anyway, there was another bike to try at this store - a ProForm upright model with too many bells and whistles - games, ipod doc, etc - stuff I don't need. BUT, the riding position was comfortable, and the seat felt great. I didn't buy that one either, but it's on my list of possibilities. The Schwinn 140 is off that list.
Sorry, Schwinn, I really wanted to like you.
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Saturday, September 11, 2010
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Friday, September 10, 2010
Yukon Fitness Extended Stride Elliptical Bike INT-ES35
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Yukon Fitness First of its kind, brought to you by Yukon-Fitness the Inertia Extended Stride Elliptical Trainer features an impressive stride length of up to 20.5", while maintaining a compact design that will fit in any home. Now you can get the full benefits of a true elliptical trainer with a full range of motion just like elliptical found in Fitness Clubs. The Inertia ES 3.5 will provide a full-body, low-impact exercise that will burn up calories, get the heart pumping and tone your body. By using the natural arm and leg motions of an elliptical trainer you place less impact and stress on the joints, knees, ankles and hips. The ES 3.5 has 3 levels of height adjustments that keep your toes and heel in constant contact with the foot pedals. Loaded with all the recommended features, the Inertia Elliptical ES 3.5 will give you an Incredibly efficient workout from a full stride, compact design. Features: -Extended Stride Elliptical Bike. -Color: Silver. -Stride length of up to 20.5". -Incorporates both the upper and lower body in one movement. -Computer controlled magnetic resistance. -Adjustable Stride: 17.5" to 20.5'. -Adjustable stepping levels: 3. -16 programs. -Large LCD screen. -Warranty: 3 year parts and electronics. -Capacity: 275 lbs. -Weight: 115 lbs. -Dimensions: 62" H x 27" W x 66" L. INT-ES35
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It's very sturdy. The
A lot of reviewers have mentioned that it gets hot and I would say it gets very, uncomfortably hot after just a few minutes of use. This hasn't affected it's performance at all. If I had a small child in the house I would be sure to use it away from their touch. After use I let it sit and cool off for about 30 minutes (the rest of the movie) before moving it back to it's storage spot.
I highly recommend this cycler. It's been great!
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Thursday, September 9, 2010
Bargain sale Schwinn Active 20 Series Recumbent Exercise Bike
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Wednesday, September 8, 2010
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--VERY quiet, nice for watching TV while riding.
--Eight settings that provide enough of a range for most people.
--Would appreciate a more padded seat.
--Unfortunately this bike does not work well for a short person. Even my 5foot-7inch wife has to put a pillow behind her to be comfortable. We added another setting by drilling another hole, but that shouldn't be necessary.
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!1: Best Buy I recommend this bike highly. It is easy to assemble. All the tools needed are included.
It took me under an hour from when the box was delivered until I started using the bike.
I'm recommending this bike as someone who is of normal weight. I'm male, 5'5'' and weigh 135 lbs. I'm aware that this is way less than most Americans, but based on the sturdiness of this device ,I think that anyone under 200 lbs would have no problems.
If you weigh more than that, it's reasonable to think that a custom made device would not be out of the question. A bike that costs 0 can't be expected to endure such high stress levels needed to support huge bodies. But for normal to slightly large people, this bike is well worth your consideration. And it's available at a very competitive cost compared to other bikes.
Now on to some specifics. The pedals are very comfortable with adjustable straps to fit all size feet. The handlebars are easily adjustable and comfortable, as is the seat.
The tension control covers a large range of tension which should meet all requirements.
The digital readout is hard to see and a light would have been nice.
I found only the timer to be useful but I imagine the distance and speed reading would be useful to people who want to monitor such things for personal comparisons.
I really don't know why they include calorie readouts on these home exercise devices.
I'm sure most everyone knows they are useless but for the few who don't, I think the fact that they always over calculate by a mile does some people a huge disservice.
If someone considers the readout to be accurate, they will find themselves gaining a lot of weight if they gauge their calorie intake based on their calorie expenditure.
For instance , I did some light to moderate pedaling for 10 minutes and it told me I burned 250 calories. This is not possible.
In summing up, A great product at a great price.
This bike feels ,looks ,and performs like it should cost at least twice as much. on Sale!
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